Post Pregnancy Belly Busting (week 6)

Week 6 has been an nice easy week, not many changes on the MuTu front so I was able to do my core exercises without having to follow along online.  I need to follow the online video for the intensive… Continue Reading

Post Pregnancy Belly Busting (week 5)

You may have noticed it’s been a while since I’ve done some MuTu/Thinking Slimmer updates.  But this being a blog you can’t escape the truth.  So here it is.. I fell off the wagon! I know I know, but sometimes… Continue Reading

Post Pregnancy Belly Busting (week 4)

Food The only issue I have with food I’ve realised is when I go out.  I can contorl what I eat and how things are cooked when I’m at home, but when I go out I lack the discipline.  I’ve… Continue Reading

Post Pregnancy Belly Busting (week 3)

Food I’m loving the food changes that I’ve made for the MuTu programme.  Finally I’ve been forced to go healthy and its really been so easy and filling.  I’ve refused to go all healthy in the past just because I… Continue Reading

Post Pregnancy Belly Busting (week 2)

Food Again food has been fine, I’m full up and satisfied.  Some of the meals we’ve had this week are: haddock with tomatoes, polenta and kale.  Meatballs with tomatoes,courgettes and olives with wholemeal pasta, turkey in wholemeal pitta bread with… Continue Reading

Post Pregnancy Belly Busting (week 1)

Food Honestly the food has been fine.  I’ve been full up and actually found myself enjoying my meals.  Because things are bought in advance I’m not wondering what I’ll cook for dinner, so its made the cooking process easier as… Continue Reading

Post Pregnancy Belly Busting

After posting up some rather revealing post pregnancy pictures of my delightful stomach I was lucky to be contacted by Wendy Powell who is a renowned post natal core restoration specialist who heads MuTu and has helped thousands of women… Continue Reading